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COSMIC HAPPENINGS
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| Community Yoga (Restorative Yoga) | | Basic yoga leading to deep relaxation for everybody! | | Saturdays | 10-11:30am | | Wednesdays, Thursdays | 7-8:30pm | | | Cosmic Kirtan | | Let your mind become peaceful while immersing yourself in an amazing energetic kirtan, the call and response chanting of devotional mantras and hymms set to music. Drums, flutes, bells, harmonium, and your voice converge to create cosmic vibrations! | | 2nd Monday of each month | 8pm | | | Desi Flow | | A dance class emphasizing balance, posture, breathing, and muscular control. Inspired by the 108 Karanas (poses) of Hindu God Lord Shiva as well as Yoga alignment and Tai Chi fluidity. No dance experience necessary! | | Sundays | 3:00-4:00pm | | | Dynamic Meditation | | One of the active meditations compiled by Osho. Breath, jump, scream and shout, let it all go, then be in the bliss of silence and stillness...finish with dance of celebration and BE different... | | Sundays, no class 1/31/10 | 10-11:30am | | | Kundalini Yoga | | A form of yoga including chakra sounds and breathing techniques. All are welcome! | | Sundays | 5:00- 6:30 pm | | | Laughing Yoga | | A stunningly healthy and playful experience that helps the body to more easily, freely, and genuinely laugh. Classes entail laughing exercises combined with gentle breathing and moving meditation techniques. See more at http://laughyoga.org | | Mondays | 7:00-7:45pm | | | Meditation as Play | | Come experiment with meditations from around the world. Drawing from the teachings of Osho, Buddhism, Sufism, Tantra, bioenergetics, and more each week we will dive into a new meditation and play! Beginner and experienced meditators welcomed. | | Tuesdays - no class 1/26 & 2/2 | 6:15-7:30 pm | | | Sufi/Zen Poetry | | From Rumi to Koan ... join us at 8pm Monday night at the Community Table | | Mondays | 8pm | |
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