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COSMIC HAPPENINGS
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| Active Tantric Meditation | | Join us for 30 minutes of dancing, joyfully moving into the body. Then comfortably sitting, experience a 5,000 year old meditation technique. Open to everyone - all that is needed is the longing to move, dance, and explore new ways of going inwards. | | Tuesdays | 6:15-7:30 pm, No class 9/14 | | | Community Yoga (Restorative Yoga) | | Basic yoga leading to deep relaxation for everybody! | | Saturdays | 10-11:30am | | Wednesdays, Thursdays | 7-8:30pm | | | Cosmic Kirtan | | Let your mind become peaceful while immersing yourself in an amazing energetic kirtan, the call and response chanting of devotional mantras and hymms set to music. Drums, flutes, bells, harmonium, and your voice converge to create cosmic vibrations! | | Last Monday of each month | 8pm | | | Dynamic Meditation | | One of the active meditations compiled by Osho. Breath, jump, scream and shout, let it all go, then be in the bliss of silence and stillness...finish with dance of celebration and BE different... | | Sundays - no class 9/12 & 9/19 | 10-11:30am | | | Kundalini Yoga | | A form of yoga including chakra sounds and breathing techniques. All are welcome! | | Sundays | 5:00- 6:30 pm | | | Laughing Yoga | | A stunningly healthy and playful experience that helps the body to more easily, freely, and genuinely laugh. Classes entail laughing exercises combined with gentle breathing and moving meditation techniques. See more at http://laughyoga.org | | Mondays | 7:00-7:45pm | | | Sufi/Zen Poetry | | From Rumi to Koan ... join us at 8pm Monday night at the Community Table | | Mondays | 8pm | |
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